Depression Counseling in Bonifay, FL.

I can help you with recognizing areas that maybe causing you or your love one feelings of sadness or depression. I will help you identify sources that maybe causing these feelings and work with you to help discover and increase your self esteem and self worth. I also work with individuals that self hurt (cutting) to escape/hide from their inner pain.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at [email protected].

If you’re experiencing sadness, hopelessness, or lack of motivation, I understand that it’s not as easy as “getting over it.” And while you might feel stuck, there is hope. Not just wishful thinking, but a structured process to help you break free and start really living life again. My passion is helping stressed out, burned out, and discouraged men regain their strength. At Lion Counseling, our mission is to help you escape the cages that hold you back and become the lion God created you to be. If you’re ready to take the first step, I’d be honored to work with you.

Depression is not your identity. First and foremost, you are a child of God. But even with faith, life can knock us down and it can be difficult to find hope. You’re not meant to go through this alone. I would be honored to help you sort out what you can control, what needs to be grieved, what needs to heal, and what in life might need to change.

If you’re feeling down, are lacking motivation, or lacking motivation, you’re not alone. The demands of work and home life can take a toll on any man. Not many understand the unique pressures you face, and this can be frustrating, lonely, and isolating. Whether you feel like things are falling apart, or you’re still hiding it pretty well, there is hope. I often use EMDR therapy and a faith-based perspective to help men uncover and heal the source of their issues, and discover their peace, hope, and motivation in life. One of the insidious parts of depression is that while you’re in the fog, it’s hard to be objective. I will help you walk through this fog until we get to the other side.

Therapy offers a powerful and multifaceted approach to navigating depression, and when incorporating Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), its benefits are amplified. CBT provides practical tools to identify and challenge negative thought patterns that fuel depressive symptoms, fostering more realistic and positive thinking. Simultaneously, EMDR can address underlying emotional distress, including past adverse experiences or traumas that may contribute to depression, by reprocessing these memories in a safe and controlled way. This combined approach not only equips you with coping mechanisms for present challenges but also helps to heal the roots of emotional pain, leading to more profound and lasting relief from depression, enhanced r