Find a Therapist in Jacksonville Beach, Florida.

While there are over 250 different theories of Psychotherapy, there are hopeful and grace-filled practical answers given in God's Word. We have often found that all too many have failed to realize that, in his Grace, God has provided hope and help. We use as our motto a passage Jesus used when beginning his ministry: "to bind up the broken hearted and set captives free" (Is. 61; Luke 4). We are so thankful for the opportunity to give people hope and be part of God's restoration!

My approach to therapy is not a quick fix or a band-aid approach. It is not self-help advice or executive coaching. It is a process of research-proven, emotional surgery that gets at the heart of your issues and heals them at their source. If you’re like many of my clients, you’ve conquered in the workplace and found success. And yet, you’re not at peace with your life. Whether it’s stress, trauma, addiction, strained relationships, or a lack of motivation, something needs to change. Often, my role is to help successful men get their hearts back. I can help you rediscover your purpose, reconnect with what matters, heal your insecurities, improve your relationships, and leave a legacy.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact [email protected] or 877-606-6161.

Psychotherapy is a focused, Interactive process, and which we work together to find solutions to your specific needs and problems. Sometimes we focus on dysfunctional thoughts ("Stinkin' Thinkin'), sometimes on destructive emotions, sometimes in the past, but most often in the present. I tend to be very active in the therapy process, and often give "homework" assignments. It is important that we establish clearly defined goals for therapy at the outset, so that we realize when those goals have been reached.

Psychotherapy, encompassing modalities like Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), offers a powerful and multifaceted process for addressing a wide range of mental health concerns beyond just depression. Through the therapeutic relationship, individuals gain a safe and supportive space to explore their thoughts, feelings, and behaviors. CBT equips clients with practical tools to identify and modify unhelpful patterns, fostering healthier coping mechanisms and improved emotional regulation. EMDR, when appropriate, can address the impact of past experiences and traumas that may underlie present difficulties, facilitating emotional processing and reducing their lingering effects. This holistic process empowers individuals to gain self-awar

Through my master’s level classes in counseling, I’m trained to support my clients through a broad range of issues. So whether you’re struggling with anxiety, depression, addiction, trauma, relationship conflict, life transition, parenting challenges, stress, or career challenges, I would be happy to help. Reach out today to begin your breakthrough

The focus of my work is supporting teens and couples in making positive changes toward greater life balance, resilience, and acceptance, while exploring meaning and purpose, in order to live authentically. I have supported teens, adults, and couples facing issues ofgrief, depression, anxiety, perinatal mood and anxiety disorders (PMADs), anger management, caregiver fatigue, codependency, relationship conflict and/or betrayal, and life transitions. I provide meaning-centered therapy for teens and adults using supportive and evidence-based treatments. As your counselor, I will provide you the safe space to explore your values, grief, and feelings , while receiving nonjudgmental support.

As licensed psychotherapists, we provide a safe and supportive therapeutic environment for helping our clients to process emotions, traumas, and explore their personal experiences to gain insight and make progress toward their goals. Processing your experiences in psychotherapy has many benefits, including lessening undesirable symptoms, increasing positive emotions, improving outlook on life and helping you to understand yourself and your life better. We will utilize psychotherapy techniques tailored to your specific needs to assist you in getting closer to where you would like to be.